Birch Arnica Energising Body Oil

supports before and after exercise

For body care as dynamic as you are: Dr. Hauschka Birch Arnica Energising Body Oil.

This is a body oil for those who like to keep active. Our revitalising Birch Arnica Energising Body Oil with its minty-citrus scent refreshes the skin after exercise or the sauna, cycling and hiking tours, or physical labour. Its circulation-boosting and muscle-relaxing properties also make it a particularly good massage oil.

The special formulation combines extracts of well-known medicinal plants with those of birch leaf, arnica, nettle, and burdock root.

Find out more
Dr. Hauschka Birch Arnica Energising Body Oil
Price €15.50
15 Points

including VAT, plus any possible shipping costs

Delivery time appr. 2-3 working days

Content   75 ml (€206.67 / 1 l)

Choose your size:

Retailer search

After strenuous activity or a sauna, the skin welcomes revitalisation: Birch Arnica Energising Body Oil`s refreshing scent revives the body and awakens the mind, as nourishing plant extracts join jojoba oil to maintain moisture balance for soft, supple skin. Tired muscles are soothed and stiff limbs are warmed for increased flexibility.

Formulation: Birch leaves; arnica, burdock root and nettle are combined with sunflower oil, and then carefully blended using unique rhythmic processing methods. During this phase, the mixtures are heated to 37 °C – human body temperature. The base products are carefully mixed in the mornings and evenings to allow the properties of the nurturing plants to be transferred to the oil.


Helianthus Annuus Seed Oil, Arnica Montana Flower Extract, Betula Alba Leaf Extract, Urtica Dioica Extract, Arctium Lappa Root Extract, Simmondsia Chinensis Seed Oil, Parfum*, Linalool*, Citral*, Limonene*, Coumarin*, Citronellol*, Geraniol*, Farnesol*, Eugenol*, Brassica Alba Seed Extract.

*from natural essential oils



Apply evenly and massage into your skin. Applying to moist skin after bathing or showering provides the most effective absorption and improves moisture retention.

We also recommend Stone Pine Sea Salt Cleansing Gel and Bergamotte Lemongrass Vitalising Body Milk.


Have you been on your feet all day? If your legs feel tired in the evening, our Birch Arnica Energising Body Oil offers regenerating stimuli which encourage soothing relaxation.

Especially recommended for a warming massage after exercise.

  • 100 % CO₂-neutral operations at our head office in Eckwälden. Unavoidable CO₂ emissions are offset through atmosfair.
  • More than 80 % of our plant-based raw materials are organically cultivated. Genuine, strictly certified organic farming protects our waters, strengthens the fertility of the soil and supports biodiversity.
  • 70 % of our fresh plants are regionally sourced. The short transport distances are better for both the quality of the raw materials and the environment.
  • Good for the skin, good for the world: We are invest in raw materials partnerships all around the world, providing interest-free loans and enabling local farmers to pay fair wages.
  • Our packaging goals: 1. Product protection; 2. Material savings; 3. Recyclability; 4. Use of recycled materials.


Packaging materials and recycling codes.

Secondary packaging.
Folding box. Made from 100 % recyclable material from sustainable forestry (FSC). Conversion to 100  % recycled material (FSC) is underway.

Package insert.
Paper. 100 % recycled material. Blue Angel-certified.



Plastic. Intensive treatments caps: Conversion to 95 % recycled material (PCR) is underway.

Primary packaging.
Glass. Conversion to glass with at least 30 % recycled material (PCR) is in the planning stages.


General recycling information.

  • Do not rinse out packaging like bottles, containers and tubes.
  • Unscrew/remove the lid/seal.
  • Enter all packaging components into the designated recyclable materials cycle – i.e., glass in the glass bin, paper and cardboard in the paper bin, and plastic, pumps, metal and composite materials in the recyclable waste bin (the yellow bin in Germany).

More on the topic of packaging

Friendship pays off
  • Valuable loyalty points with every purchase
  • Many extra points through special offers
  • Free shipping order
  • birthday present
  • Invitation to exclusive events
  • Many more advantages

Our friendship costs nothing

Register right here with Dr. Hauschka Friends

Dr. Hauschka Product Consultancy

For questions regarding Dr. Hauschka Skin Care products and their usage
Phone +49 7164 930-55006
Monday to Friday from 8 a.m. to 5 p.m.

This goes well with it
12 Ratings & experiences
March 2024

Perfektes Massageöl

Das Birken-Arnika-Pflegeöl lässt sich sehr gut einmassieren. Es ist leicht wärmend, tut aber auch sehr empfindlichen Hautstellen gut. Der Geruch ist angenehm. Die Textur des Öls ist sehr fein.

Was this review helpful?

0 Vote/s   0 Vote/s
March 2024

Angenehm würzig

Angenehm würziger Duft, lässt sich gut verteilen und einmassieren. Sorgt für ein prima Hautgefühl.

Was this review helpful?

0 Vote/s   0 Vote/s
February 2024

Für Sportler top!

Das Birken Arnika Pflegeöl verwende ich schon lange Jahre und immernoch und immerwieder gerne. Meistens für die Beine nach dem Sport oder einfach so, weil es sehr gut duftet, relativ gut einzieht und eine richtig gute Pflegewirkung erzielt. Ein tolles Produkt!

Was this review helpful?

0 Vote/s   0 Vote/s
November 2023

Nach dem Training, einfach perfekt für meinen Muskeln und meine Haut!

Was this review helpful?

1 Vote/s   0 Vote/s
September 2023

Riecht wie das alte Weleda Arnikaöl

Eines der besten Öle die ich als Therapeutin benutzen durfte. Ich liebe den Duft und meine Patienten auch. Sehr gut gemacht Dr. Hauschka!

Was this review helpful?

0 Vote/s   0 Vote/s
February 2023

Tolles Pflegeöl

Was this review helpful?

1 Vote/s   0 Vote/s
December 2022

Sehr gutes Produkt ,gut Verträglich

Ich benutze Produkte von Dr.Hauschka schon lange und bin sehr zufrieden,
Sind gut Verträglich und super in der Anwendung.

Was this review helpful?

0 Vote/s   0 Vote/s
October 2022

Kaufe ich gerne wieder.

Sehr angenehm aufzutragen. Zieht relativ gut in die leicht feuchte Haut ein.

Was this review helpful?

0 Vote/s   0 Vote/s
February 2022

Angenehm auf der Haut

Das Öl benutzte ich nach dem Sport.Noch in die leicht feuchte Haut einmassiert gibt es ein sehr angenehmes Gefühl auf der Haut.Den Duft mag ich sehr.
Ich probiere die Dr.Hauschka Produkte im Moment.Bis jetzt, sehr zufrieden 👍

Was this review helpful?

0 Vote/s   0 Vote/s
January 2022

Toll nach Sport und Sauna!

Sehr sehr angenehmes Öl auf der Haut. Immer nach dem Training oder der Sauna ist es eine Wohltat. Nicht nur die Haut profitiert, auch der Duft dieser Pflege mehr als angenehm. Zitrisch frisch! Ich bin ein absoluter Fan dieser Ölpflege!

Was this review helpful?

0 Vote/s   0 Vote/s
December 2021

sehr gut

Das Produkt ist wie alle Dr. Hauschka Produkte ausgezeichnet

Was this review helpful?

0 Vote/s   0 Vote/s
July 2021


Das Öl ist excellent ,es zieht gut ein und ich trage es auch auf eine Narbe auf!
Und der Duft ist, wie immer bei Dr. Hauschka, betörend und natürlich!

Was this review helpful?

0 Vote/s   0 Vote/s
Show more ratings
Dr. Hauschka Birch Arnica Energising Body Oil - Please review the product and share your experience:
Please enter the string in the following text box.

The fields marked with * are required.

You will find further information about our data protection regulations here.